Spring always begins with spring fatigue. But which herbs really help? Is there an ideal tea for the spring fatigue?
Finally, the days are getting longer, you can hear the birds chirping again. The first signs of spring are here and so are the first spring herbs. If there were not this constant spring fatigue. With the following herbs you can fight well against the spring fatigue.
Herbs against the spring fatigue
For thousands of years people have trusted the nettle. It is versatile and a marvel of ingredients, it contains it contains histamine, formic acid, vitamins, minerals, enzymes, etc. These act well against the spring fatigue, as they increase the body’s defenses. In addition, nettle helps against inflammatory bowel disease, urinary tract infections, high blood pressure and supports the prostate.
The dandelion root is considered a tonic and helps against all weakness states to bring the body back into swing. The dandelion root strengthens the kidneys, the liver, the pancreas, the spleen, the intestine and the stomach and also helps to remove toxins from the body. In addition, dandelion works laxative and in case of skin problems.